Breakfast Sausage

Protein Packed. 12G per Serving.

Cooked Perfect^® Breakfast Sausage is made with simple ingredients and delicious flavors everyone will love. Packed with 12g of protein and fully cooked, it’s ready in minutes to make mornings easy. Perfect with eggs, in a breakfast sandwich, or with your favorite sides.

Meatball sizes available:

Package sizes available:

Nutritional Information

Breakfast Sausage, Breakfast-size

Serving Size: 3 links (60g)

Calories: 130

Total Fat: 9g 12%

Saturated Fat: 2.5g 13%

Trans Fat: 0g

Cholesterol: 45mg 15%

Sodium: 540mg 23%

Total Carbohydrates: 2g 1%

Dietary Fiber: 1g 4%

Total Sugars: 1g

Added Sugars: 1g 2%

Protein: 12g 24%

Vitamin D: 0.1mcg 0%

Calcium: 20mg 2%

Iron: 1mg 6%

Potassium: 140mg 2%

Ingredients: TURKEY AND CHICKEN, SOY PROTEIN CONCENTRATE, WATER, LESS THAN 2% OF DEXTROSE, MALTODEXTRIN, NATURAL FLAVORS, SALT, SPICES, SUGAR, VINEGAR SOLIDS, SODIUM PHOSPHATE.

Contains: SOY

We occasionally update the specifications for all of our products. Although we aim to update our website in a timely manner, we cannot guarantee that the most updated production information is on our website. Always refer to the label and directions on the actual product packaging before using or consuming one of our products. Please do not hesitate to contact us with any specific questions or concerns.

Heating Instructions

Cooked Perfect^® Meatballs are fully cooked — just heat and serve. Please follow the directions below for heating. All times are from a frozen state; reduce time if thawed. Times may vary.

Microwave oven (1000 watts)

½ oz Cooked Perfect^® Meatballs

Place 6 frozen meatballs on a microwave safe dish. Heat on high for 1 minute or until internal temperature is 165°F. Remove and let stand for 1 minute. For every additional 6 frozen meatballs, add 1 minute of heat time, rotating meatballs every minute.

1 oz Cooked Perfect^® Meatballs

Start with 3 meatballs and add 1 minute of heat time for every additional 3 meatballs.

Conventional oven or stove top

Conventional Oven

Preheat oven to 350° F. Place frozen meatballs in a single layer on a baking tray. Heat for 15 to 25 minutes or until internal temperature is 165°F.

Stove Top

When preparing our meatballs on a stove top using your favorite sauce or gravy, heat the sauce or gravy in a sauce pan. Add the frozen meatballs. Cover and heat on medium for approximately 25 minutes or until internal temperature is 165°F, stirring occasionally.

Heating Instructions

Cooked Perfect^® Sausages are fully cooked — just heat and serve. Please follow the directions below for heating. All times are from a frozen state; reduce time if thawed. Times may vary.

Microwave oven

Heat sausage on Medium (50% power), using microwave-safe plate lined with paper towel, for times shown, or until heated through. Microwaves vary. Adjust times for your microwave.

3 LINKS
Frozen: 2 min.
Thawed: 50 sec.

Use thawed product within 7 days.

Conventional oven or stove top

Conventional Oven

(Preferred Method)

Preheat oven to 350°F.

Place frozen sausages in a single layer on a lined sheet pan. Heat for 10 to 15 minutes or until the internal temperature is 165°F.

Stove Top

Heat sausage in covered skillet with water (3 tbsp. for frozen and 2 tbsp. for thawed) over medium heat for times shown or until internal temperature is 165°F.

3 LINKS
Frozen: 4½ min.
Thawed: 3 min.

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Check out our delicious collection of easy-to-prep, easy-to-love recipes to discover your family’s new favorite meals.

Breakfast Sausage

Nutritional Information